Autumn is the time of the year when everyone looks forward to outdoor activities and excursions. The slight dip in temperature provides much-needed relief from hot weather before you curl up yourself indoors in winter. However, the dry and cool air can pose several challenges for your skin. That’s why, you need to level up your skincare routine with autumn skincare tips.
Dry and dull skin, skin irritation, eczema, chapped lips, freckles, age spots, fine lines, cracked heels, and sun-damaged skin are the major concerns in the autumn season. Not only skin, haircare is equally important as hair issues aggravate such as dandruff, dullness in hair, etc. Therefore, with a change in weather, it is most important to bring suitable changes in your skincare regime and save your beautiful skin from damage.
Effective Autumn Skincare Tips for Your Healthy Skin
Moisturization is the solution to dryness
The lack of moisture in the air causes dryness in the skin. In order to rectify this skin issue, liberally moisturize the skin of your face and other body parts. Not only in the morning but also at night apply a good moisturizer or night cream and massage to moisten your skin. This is the best way to avoid minor problems like itchiness, irritation, and skin flakes.
Even oily skin types need to elevate their moisturizing routine. Proper hydration of the skin also keeps a check on aging problems like wrinkles, fine lines, patchy skin, and dull skin. Go for heavier moisturizers in the autumn/ fall season to keep your skin hydrated and supple.
The choice of moisturizer depends upon the type of skin you have. Therefore, the needs of dry skin type are different from oily skin types.
Dry skin types and sensitive types suffer a lot in autumn as the dip in humidity and temperature further deteriorates the condition of their skin. They need to modify their skin routine promptly in autumn and try to keep the skin as hydrated as possible. Using home remedies for dryness of the skin is a safe and reliable way.
Drinking plenty of water is another essential way to hydrate your skin. It would help to keep your skin clean, healthy, and glowing.
Block the sun rays with sunscreen
In autumn, the sun is not as strong as in summer. But that does not mean you are safe from sun rays. Sunscreen is still very important for your skin. Hence, apply and reapply it liberally to avoid tanning and spots on the face, hands, arms, back, and feet. Remember, your sunscreen lotion must have at least SPF 15 in order to avoid the harmful effects of sun rays.
Detangle Hair Problems in Autumn
Autumn weather also affects your hair. Seborrhea or dandruff is a common problem in autumn. Use over-the-counter anti-dandruff shampoos and treatments to remove dandruff. For those who experience chronic dandruff problems, they must consult a dermatologist for proper treatment.
Dandruff also affects the skin of the face. So, if you have acne or other skin issues, first treat your dandruff and you can see the good change on your facial skin as well.
Moreover, buy quality hair masks and utilize them once a week. This would help to retain moisture, softness, and shine of your hair in fall months too.
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Split ends are another major issue in the fall season. But no need to worry. Apply rich, natural oils to protect your hair to maintain hair health. Moreover, get your hair trimmed before the onset of autumn. Another haircare tip is to avoid styling tools and blow-drying your hair as much as possible if you want shiny, soft hair.
Skincare for Body in Autumn
Keeping your face radiant is not enough. Your whole body speaks volumes about your health and your skincare. Dry hands and feet look ugly. Use a good body lotion or body oil to moisturize your arms, elbows hands, knees, and feet. Alternatively, you may also use almond oil or sesame oil to lubricate your skin.
If your heels are cracked and dry, moisturize them well twice a day. Apply some foot cream before retiring to bed and wear socks. This is the best way to heal your heels.
Dry lips can be treated with lip balm. Apply a good lip balm or ghee or milk cream frequently during the day to get glossy lips.
More Autumn Skincare Tips to Follow
Avoid too much rubbing or scrubbing of the skin while bathing as it causes dryness and irritation.
Gently wash your skin with mild cleanser or soap and rinse well. Pat dry your skin and then moisturize generously.
Hot baths are another cause of dry skin and are best avoided.
The use of air humidifiers in rooms and offices helps to maintain the moisture level and relieve the skin from dryness. therefore, utilize humidifiers in the autumn and winter seasons for skin protection.
People with severe skin diseases such as eczema, psoriasis, and keratosis pilaris must take extra precautions in autumn. They should adjust their skincare routine at the onset of autumn to avoid flare-ups. Check out for allergens that aggravate their skin condition and avoid such things. Moisturizing is the keyword for such people. Also, it is in their best interests to consult their dermatologist and take medications accordingly to avoid chronic skin issues.
For people with skin conditions like eczema or psoriasis, use collagen, and heavy moisturizers to repair and soothe the skin. Also, aloe can be of great help!
Talking about skincare is incomplete without undereye skincare. Use eye creams to help the skin deal with climate transitions.
Remember to include Vitamin C in your skincare regime as it fights sunrays, clears skin pigmentation, and boosts collagen production.
Autumn is the time to have fun, celebration, and enjoyment. Do not let skin issues dampen your spirits. Follow these vital skincare tips for autumn and have healthy skin in this season.
You can get detailed information about skincare methods and preparation of home recipes at “Natural Skincare Guide-Homemade recipes“